And, unfortunately, or maybe fortunately science has not yet able to influence hair growth at the genetic level. Another issue is that the normal hair growth prevent the factors from which the natural process of growth slows. The main reason for slow growth of hair is a trivial failure body provide the necessary conditions for this process. It is possible that he simply lacks the necessary "building material", it is possible that due to improper hair care, functioning smoothly functioning mechanism broken down, why growth slowed. We begin with the construction material for the hair. Healthy hair for normal growth need the following ingredients: calcium, chromium, iodine, iron, magnesium, manganese, potassium, silicon, sulfur, and zinc.

The best way to habeas these substances to your hair – is the blood. Therefore, advise their clients to eat more foods that contain the necessary hair substance. Excellent source of nutrients substances will be milk, brussels sprouts, various fruits and vegetables. Promotes hair growth and beta-carotene. Most of his green and yellow vegetables and fruits. Is very important for hair and biotin. Good sources of this substance will be soybeans, oats, legumes, walnuts, brown rice and brewer's yeast. The flow of substances intended to be permanent – so take care of your diet permanently. But do not get involved in the recommendations to remember that the main problem for the hairdresser, on time and accurately determine the root causes and recommend a direction, moving on that, your client will be able to solve your problem.