Problem areas not only with fitness training, but with the latest space technology fight just around Christmas time we are confronted with all kinds of tasty temptations, benefiting quickly makes itself felt on hips and thighs. Regular fitness training is just one of many ways the Vitalis health centre in Dusseldorf, to back the winter problem areas to tackle. Fit with Galileo and the Vacustyler two high-tech purchased equipment from space, with which not only the silhouette can be streamlined, but also well-being and health can be tangibly promoted. Cookies, cakes, Christmas goose now is the time of the beating to and clean example again. Who has been genetically blessed with a fast metabolism and a tight connective tissue not do something, not to fall into the winter fat trap. The Vitalis health centre in Dusseldorf is provided with space technology for a slim silhouette and a lighter attitude to life.

Vibration training is based on an idea from the space with Galileo. So that the muscles of astronauts in weightlessness does not recede, they must continuously train and provide stimuli. Vibration training is already several decades in use and is used with great success here on Earth in physical therapy. The plate emits vibrations in the range between 5 and 30 Hz. This activates the muscles in depth without straining your spine or joints. Galileo training is also gentle for the cardiovascular system and blood circulation and stimulates the metabolism. It is perfectly suited to improving muscle performance and improve muscle function, as well as to the mobilization. Also, the Vacustyler is a device whose operating principle is used in the space. Without gravity, not only the muscles make back the heart is simply not able to provide the whole body and especially the legs sufficiently with blood. Therefore astronauts need this vacuum treatment, which is now also available in the gym.